videos | Shelby Fessl - Part 3

Set it and Forget it

4 Doors to Success Door #3 - How your Swing Works

Tall Tee to Shallow Your Swing

4 Doors to Success Door #3 - How your Swing Works

Pelvic Tilts

4 Doors to Success Door #2 - How your Body Works

Pelvic Side Bend

4 Doors to Success Door #2 - How your Body Works

Foam Rolling

4 Doors to Success Door #2 - How your Body Works

External Shoulder Rotation

4 Doors to Success Door #2 - How your Body Works

Lower Body Stability Half Foam Roller

4 Doors to Success Door #2 - How your Body Works

K Vest

4 Doors to Success Door #2 - How your Body Works

Disassociating Upper Lower

4 Doors to Success Door #2 - How your Body Works

Banded Rows

4 Doors to Success Door #2 - How your Body Works

Back Lateral Tube Walks

4 Doors to Success Door #2 - How your Body Works

Stance Width

4 Doors to Success Door #2 - How your Body Works

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